Sunday 17 February 2019

What Happens to Your Sex Life When You're Treated for Cancer

A cancer diagnosis and treatment can affect many aspects of a man’s life, from day-to-day tasks to more personal interactions like intimacy with a partner. After certain treatments like chemotherapy, radiation or surgery, a cancer patient’s body may no longer look or feel as it once did.

Though changes are to be expected, it’s important to recognize the ways a body might respond post-cancer, and how that can affect your sex life. Here are some differences you might notice and ways you can establish new forms of intimacy with your partner.

How to Know if You're in a Rebound Relationship

Finding yourself in a rebound relationship supposedly spells doom for a budding romance. As popular opinion goes, rebounds reek of sadness and regret: One person has just gotten out of a long-term relationship, is likely still hurting from that breakup, and grabs onto another person to bury the pain. It’s not a great situation (though some research says that people who rebound may have better self-esteem than those who don’t).

Want to Fall Asleep Fast? Try These 10 Tips

Although some guys fall asleep the second their heads hit the pillow, many restlessly stare at the ceiling for hours.

Those who toss and turn each night know how frustrating it is to have trouble falling asleep. But aside from making you tired and cranky, not sleeping enough is bad for your health, too. Research has shown you may be at a higher risk of weight gain, diabetes, and depression when your circadian rhythm is thrown out of whack.

"Inadequate sleep and poor quality sleep will affect every organ system," says Men’s Health sleep advisor William Winter, M.D., author of The Sleep Solution: Why Your Sleep Is Broken and How To Fix It.