You won't use this machine to go back in time to stop the fight from happening (although, wouldn’t that be nice). Instead, you’ll use it to look into the future.
The researchers asked more than 500 people to think about an unresolved conflict between themselves and a partner or close friend.
The particpants who imagined how they would feel about the spat in one year were more likely to reinterpret the conflict, be more forgiving, and avoid assigning blame than those who thought about how the conflict made them feel today. It changed their perspective.
Posts
