6 Steps to Beat Premature Ejaculation

Men, you can last longer. For years, I silently battled premature ejaculation and test-drove every bizarre remedy I stumbled upon. Follow these exercises that finally worked for me. Confidential: Learn the secrets to last longer in bed, from the editors of Men’s Health

1. MASTER MASTURBATION
Masturbate with a woman's orgasm in mind, not your own. In other words, take your time: Work up to 15 minutes. Bring yourself close to the point of no return, but don't let yourself ejaculate until time is up.

4 Steps to Resolve Any Fight with Her (and Get Straight to the Makeup Sex)

It’s not shared hobbies or amazing sex that make a relationship great—although those don’t hurt.

It’s how you and your partner fight, says Wendy Walsh, Ph.D., founder of relationship resource site AskALoveGuru.com.

“Conflict is normal,” Walsh says. If you can resolve spats before they turn into blowups, the friction can bring the two of you closer together rather than tear you apart.

Plus, sparring could save your life: A recent University of Michigan study finds that spouses who suppress their anger die earlier than those who argue regularly.

Here’s your plan to defuse any fight and get straight to the fun part: makeup sex.