Showing posts with label Thighs. Show all posts
Showing posts with label Thighs. Show all posts

Friday 24 January 2014

Does Cycling Actually Make Your Thighs Bulky?

The fastest way to a slimmer body isn’t via indoor cycling, according to celeb trainer Tracy Anderson, who recently told Redbook magazine that exercisers who only cycle wind up with bulkier thighs.

“Spin may burn calories in the short term, but if that's all you're doing, it'll bulk up your thighs,” said Anderson, who is Gwyneth Paltrow’s trainer and business partner. “I have women who come into my office after spinning exclusively for six months, wondering why they can’t fit into their jeans.”