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Showing posts with label
Abs
.
Show all posts
Showing posts with label
Abs
.
Show all posts
Friday, 22 July 2016
Why You Should Work Your Abs First
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Your core—the dozens of muscles between your shoulders and your hips—contracts first in every exercise, he explains. All the energy you ex...
Saturday, 28 February 2015
Is It Possible for Every Woman to Get Her Abs Back Post-Pregnancy?
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Popping out a baby does a number on your body: Your boobs get droopier, stretch marks crisscross your middle, and your vagina, well, let’s...
Sunday, 12 October 2014
How to Work Your Abs with a Basketball
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When it comes to working your abs, a basketball probably isn't the first tool that comes to mind. But BJ Gaddour, C.S.C.S., CEO of Men...
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