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Showing posts with label Night. Show all posts
Showing posts with label Night. Show all posts
Friday, 1 April 2016

How to Function After a Sleepless Night

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You know how important it is to log a solid 7 to 8 hours of shuteye every night. But we understand: Sometimes research papers, newborn bab...
Thursday, 2 April 2015

Drink This, Sleep 90 More Minutes A Night

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No, it's not whiskey. New research from Louisiana State University finds that drinking tart cherry juice twice a day can help you slee...
Sunday, 12 January 2014

The Scary Side Effect of One Sleepless Night

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BY JESSICA GIRDWAIN Forget hits to the head—just one night of sleep deprivation creates changes in the brain similar to a mild concussio...
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