Healthy Living News

Chock this up to one of the many reasons you should make an effort to eat more veggies: A vegetarian (or even flexitarian) diet may help l...

By Jan Sheehan The holidays are a scary time for dieters, but you can stick to your diet though Thanksgiving and Christmas. Here's ...

By K. Aleisha Fetters, Women's Health Forget soothing sore throats. Drinking hot water with lemon and honey can help women lose thre...

It's as much a part of your daily existence as your diet and exercise routine, and yet, even those who prioritize movement and nutrit...

That's the average amount of money a healthy diet costs over an unhealthy one, according to a new study published in the medical journa...