Healthy Living News

If you want  to make an exercise harder, add weight. If you want to make your whole body work harder while performing an exercise, change ...

By  Shereen Dindar  |  Shine On As many of us pledge yet again to make this the year we finally get to the gym and banish those unwante...

An unfortunate side effect of taking antidepressants is loss of libido and inability to reach orgasm, but a new study finds that this can...

It's as much a part of your daily existence as your diet and exercise routine, and yet, even those who prioritize movement and nutrit...