Healthy Living News

You want to eat better, but you’re worried about what it’ll do to your wallet. So just how expensive is a healthy diet, anyway? Good n...

If your coworkers, your college pal who you still follow on Facebook, and your gym buddy are all buzzing about a miracle food, it’s gotta ...

Take it slow Keep your end goal in mind, but go at your own pace. Some people manage to go vegan overnight and if that's the right a...

By Lisa Collier Cool A new research review, published online in the  Annals of Internal Medicine , seems to dispel the myth that it’s ...

by SHAPE editors 12 A-list experts share their top effortless advice for eating clean, staying energized, and losing weight. And yes, de...

That's the average amount of money a healthy diet costs over an unhealthy one, according to a new study published in the medical journa...