Healthy Living News

Here’s a compelling argument for getting racy before heading out for a run: 48 percent of runners under age 40 say that having sex before ...

Back in grade school, you ran one mile for the President's Challenge Physical Fitness Test to show how aerobically fit you were. As an...

By  From the editors of Runner's World  |  Healthy Living   Any exercise is good exercise, but when it comes to losing weight, it...

Any exercise is good exercise, but when it comes to losing weight, it's hard to beat running. After all, running is one of the most ef...