Thursday, 30 October 2014

How to Tell if Your House Is Haunted

There are lots of "ghost stories" out there, but we're, like, 100 percent sure they're just that: stories. But out of pure curiousity, we figured we'd get the point of view of some real life paranormal reserarchers: John E.L. Tenney, cohost of Destination America’s new series "Ghost Stalkers," and Joanne Emmons, author of I Think My House Is Haunted!

Tenney and Emmons get calls from people who experience strange sightings or sounds, then work systematically to rule out all non-paranormal explanation. Ninety-eight percent of the time, the calls can be explained by forces in the everyday physical world, Tenney says. His phone rings off the hook every fall and spring because that’s when changing temperatures cause all kinds of creaks, groans, and pops in people’s homes. Or a flickering light proves to be a case of bad wiring, for example.

Monday, 27 October 2014

5 Orgasm Myths That Are Just Not True At All

If you had to put your relationship status with orgasms on Facebook, admit it: It would probably say: It's complicated. Sometimes, you wind up sighing in frustration that you just can't finish, and others, the big O sneaks up when you least expect it. Orgasms are elusive enough without having to cut through the myths—and when it comes to climaxes, there are a lot of them floating around. Read through these common misconceptions so you can ditch them and get on your way to your best possible sex life.

9 Things Some Men Are Too Afraid to Ask For in Bed

No matter how much crazy-great sex you and your partner might be having, admit it: You've wondered if there's any desire he's holding back. Hey, chances are you have a fantasy or curiosity that you may or may not have worked up the courage to divulge just yet, so what's his?

To find out, we asked some men what they're not asking for in the bedroom (but secretly kind of want to). Their answers may or may not surprise you, but regardless, it's a good reminder that we can all be a little more open behind closed doors.

Is MSG Really Bad For You?

Few things have been demonized in the nutrition world as much as monosodium glutamate (MSG), a flavor enhancer used in processed foods such as canned soup, packaged snacks, or your favorite Chinese takeout. But how bad is it for you, really?

A video made by the American Chemistry Society, a professional society for chemists, explains that the case against MSG is mostly hype. And Men's Health nutrition advisor Mike Roussell, Ph.D., agrees. "The science behind our fears just doesn't hold up," he says.

Monosodium glutamate is just salt combined with glutamate. Salt is essential to health. Your body can't make it, and your cells need it to function. And glutamate is a naturally occurring amino acid that makes foods like soy sauce, aged cheese, and beef so tasty, Roussell says. So when you eat MSG, it's broken back down into salt and glutamate, he says.

How Daydreaming Helps Your Mind Focus

Letting your mind wander may actually help your concentration, suggests new research from Cornell University.  

Here’s why scientists think that: In a study, participants matched photos of celebrities more quickly and accurately than they did for pictures of anonymous people they didn’t recognize. 

Wednesday, 22 October 2014

The Deadly Cancer That Grows for Two Decades

This news could leave you gasping: Lung cancer—which kills more people than any other cancer—can develop slowly for 20 years before it becomes aggressive enough to detect, finds new research from University College London.

Scientists studied 25 regions of seven lung tumors surgically removed from patients. They found that certain genetic mutations occur early in a tumor’s development, probably as a result of carcinogen exposure, especially in smokers and ex-smokers. Later—likely years later—a DNA-editing protein called APOBEC mutates DNA within the tumor, and that’s when the cancer really starts to progress, says study author Elza De Bruin, Ph.D.

Sunday, 12 October 2014

How to Work Your Abs with a Basketball

When it comes to working your abs, a basketball probably isn't the first tool that comes to mind. But BJ Gaddour, C.S.C.S., CEO of Men's Health StreamFIT, came up with a fun—but tough—way to add it to your core routine.

The move: Dribbling a basketball while holding the top of a pushup position.

It's hard for two reasons, he says. First, you have to hold the position with only one arm.