Are You a Sex Addict ... or Just a Guy?

Here's a shocker: Men love sex. Thinking about it, watching it, doing it—your day is probably sprinkled with sexual urges. How often? Ten, 20, 50 times a day? Is once every 10 minutes a reason to start worrying? Where’s the line between having a sex addiction ... and just being a living, breathing guy?

Studies have shown that as many as 1 in 25 people report an uncontrollable obsession with sexual thoughts, feelings, or behaviors. But whether sex addiction is even a real thing is up for debate. As it's clinically known, hypersexuality didn’t make the cut to be included in the newest version of the Diagnostic and Statistical Manual of Mental Disorders (DSM), the bible of diagnosing mental disorders. But if you were to ask Tiger Woods, a voracious sexual appetite is  a very real thing.

Healthier D.I.Y. snacks for the junk food addict!

We all have our vices. For some people, it's drinks with friends every weekend; for others, it's shopping; and for many, it's the seemingly lesser evil of eating too much junk food. As much as you love opening up a bag of chips while watching a DVD or cracking open a bottle of soda to quench your thirst, you know how bad it really is for you. Instead of completely cutting out those things that make life worth living, why not make you own healthier versions instead? Here are a few suggestions: