How to Give Her Multiple Orgasms

Giving her just one orgasm is cause for celebration. But any woman who can climax once can probably cross the finish line again—and again, says Ian Kerner, Ph.D., author of She Comes First: The Thinking Man's Guide to Pleasuring a Woman.

It’s a biological gift: You have to wait for your refractory period to pass before you’re ready for round two, but women don’t seem to experience the same reloading phase, says Men’s Health sex advisor Debby Herbenick, Ph.D. She could experience her second wave of pleasure in as little as 1 minute.

But just because she can come twice doesn’t mean she will. Studies suggest that only 14 to 40 percent of women have had multiple orgasms in one session.