After weeks of sipping eggnog and relaxing with family, the holidays are finally over and it's back to your normal routine. Yet, rather than stepping into high gear, you may find yourself feeling less than energized. Could it be all that holiday turkey still weighing you down, unwinding from family time or is it post-holiday fatigue?
"After any big event -- a vacation, a wedding or the holidays -- there can be a lull after," says New York-based clinical psychologist, Linda Smith. Here, she shares her tips on fighting post-holiday fatigue: