You probably know at least one person who always manages to stay healthy, even when everyone around them is coughing, sneezing, and feeling miserable. Annoying, right?
So what’s their secret? We asked eight super-healthy people to reveal how they dodge colds and other common ailments. Read on and steal their tricks.
1. Supplement With C
The scientific evidence that vitamin C improves immunity has been mixed. But Sam Jernigan of Grass Valley, California swears by it.