It might take more tries than you think to finally stop smoking for good: Smokers may need close to 30 quit attempts before they finally succeed, new research in BMJ Open found.
That’s well above the 5 to 7 benchmark that physicians usually refer to.
The 5 to 7 estimate comes from how many quit attempts former smokers actually remember having taken in their lives, says the study’s lead researcher Michael Chaiton, Ph.D.
Showing posts with label QUIT SMOKING. Show all posts
Showing posts with label QUIT SMOKING. Show all posts
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