4 Smart Ways to Kill Sugar Cravings

If you have a tough time resisting those cookies on the conference table, you’re not alone. It’s no secret that Americans love sugar. Most guys eat more than double the amount the American Heart Association recommends.

While it’s tempting to blame your dessert habit on the simple fact that sweet foods taste delicious, there are far more physiological, mental, and even emotional factors that send us searching for sweetness. Consider the following:

6 Ways You Kill Her Orgasm

She’s right on the edge of ecstasy, and then you do something dumb in bed that derails her pleasure, throws her off her game, and ruins the rest of the night. Some maneuvers may seem innocuous, but they actually distract her from her ultimate endgame: achieving orgasm. Avoid these six sex moves at all costs.

(And while you're at it, look out for the 5 Signs You Might Be Bad in Bed—and discover how to change both of your sex lives for the better.)