How to Give Her a 60-Second Orgasm

The only thing better than an orgasm is one that lasts for a full minute.

Yes, the 60-second climax really exists, according to Emily Nagoski, Ph.D., author of Come As You Are: The Surprising New Science That Will Transform Your Sex Life.

It’s not typical—the female orgasm usually lasts 6 to 30 seconds, Nagoski says. But if her mood and your moves are right, her climax can keep going. Prolong her pleasure with six easy strategies.

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The New Cure For a Low Libido

If your sex drive has been dipping, a new Italian study suggests there may be an easy fix: light therapy.

Scientists recruited 38 men diagnosed with hypoactive sexual desire disorder or sexual arousal disorder—two conditions characterized by a lack of interest in sex—and provided bright light treatment to half of them.

For 30 minutes each morning, these men sat in front of a light box that exposed them to 10,000 lux of light. (For comparison, direct sunlight can reach up to 100,000 lux, and a cloudy day is about 1,000 lux.)

​How Staying Up Late Might Be Tanking Your Mood

If you’ve made a habit of staying up too late and sleeping in every morning, you might be at a greater risk for depression, especially if you have type-2 diabetes, according to a new study presented at the Endocrine Society’s annual meeting in Orlando.

Researchers surveyed nearly 500 people suffering from diabetes in Chicago and Thailand. They included vastly different geographic areas in the study because sleep cycles vary by location. In both groups, night owls—or people who preferred to stay up late—reported experiencing more symptoms of depression than those who fell asleep earlier, regardless of their age, sex, or sleep quality (Having trouble snoozing peacefully? Here are five ways to sleep better every night).