Does Dairy Really Cause Acne?

Acne sucks. But for a condition that affects so many people, there are still a lot of unknowns with it. One of the most controversial: Can what you eat or drink cause you to break out?

Dairy has been one of the most commonly discussed culprits in whether your diet can be to blame. But whether your love of cheese is directly causing your outbreak is still up for debate, as there are plenty of myths about what causes zits.

10 Sex Positions That Practically Guarantee Her Orgasm

When it comes to having so-good-your-neighbors-hate-you sex, making sure you stimulate her clitoris is rule number one.

“Research shows it’s clitoral stimulation, not vaginal stimulation, that is the powerhouse of the female orgasm,” says sex therapist Ian Kerner, Ph.D., author of She Comes First.

Given that her clitoris can be anywhere from 2.5 to 4 centimeters away from her vaginal entrance, lots of sex positions won’t exactly do the trick, says Kerner.

Filipinos, World’s Biggest Porn Watchers, Now Banned From Watching Porn

This summary is not available. Please click here to view the post.

Here’s How Many Women Regret Their One-Night Stand

Even if no-strings-attached sex seems great at the moment, post-sex regret might creep up with the sunrise. And it seems to occur more for women than men, a study from Norway suggests.

Researchers asked 263 people ages 19 to 37 how much they regretted either engaging in or passing up a recent casual sex experience. About 35 percent of women surveyed expressed regret, compared to just 20 percent of men. Plus, only 30 percent of women said they were happy with their most recent one-night stand, while around 50 percent of men said the same.

How Your Relationship Changes When You Finally Move In Together

There comes a moment in every couple’s life when it’s time to shack up. Maybe you’ve been together for a solid year or two and moving in together is the next natural step. Maybe you already keep a toothbrush at each other’s place, and signing both of your names on one lease is just a formality. But what happens after you finally pack up your crap and set up shop at a new spot? After one Reddit user recently posed the question, “What changed the most when you moved in together?” we combed through the respondents’ best answers to find out what really goes down after you start sharing a key.

3 Easy Ways to Make Her Want You—Right Now

Keeping the flame ignited in a long-term relationship isn’t about tantra or buying her new lingerie (though those may not hurt either).

Instead, the secret to lasting sexual desire is something called responsiveness, researchers say.

Great! So…what the heck is that?

That’s when you show your partner that you value them—that you understand and appreciate their needs and support their goals, says study author Gurit Birnbaum, Ph.D., a psychology professor at the Interdisciplinary Center Herzliya in Israel.

Why You Have Heinous Bad Breath After Eating Dairy—and How to Fix It

Milk breath. Cheese mouth. The sour stench of worst-date nightmares. What the heck is this foul demon odor and how does one exorcise it?

First, you have to understand your enemy.

You probably don’t think about your mouth this way, but it’s technically part of your digestive tract. Chewing is only the first step of digestion.

“Imagine millions of bacteria feasting on particles of food and tissue in our mouth, some giving off smelly waste,” says David Krol, M.D., former chair of the American Academy of Pediatrics Section on Oral Health.

The 5 Worst Things to Do After Your Workout

While going to the gym can become routine after a certain amount of time, there are definitely ways you can mess up your fitness efforts if you engage in bad habits immediately afterwards.

From my experience of working with athletes over the years as an exercise physiologist, here are the top 5 worst things you could do post-workout.

POST-WORKOUT MISTAKE #1: YOU STAY IN YOUR GYM CLOTHES
Get out of damp gear immediately.

Even if you didn’t sweat that much, worn or soggy clothing is an environment bacteria love to cling to, and it can also give you a deep chill that is hard to recover from.