Sunday, 11 September 2016

Always Exhausted? You Might Have One Of These Conditions

When your immune system is grappling with a disease, that fight requires energy.

So it’s probably not surprising that almost any disease you can name has fatigue listed among its symptoms.

“Fatigue may be the most common symptom people report, and in and of itself it can’t point you toward a diagnosis,” says Roxanne Sukol, M.D., a preventive medicine specialist at Cleveland Clinic.

Also complicating matters: “There are so many different ways to measure fatigue,” says Anne Cappola, M.D., of the University of Pennsylvania’s Division of Endocrinology, Diabetes, and Metabolism.

Why You Should See an Eye Doctor Regularly - Even If You Think Your Vision Is Great

Even if you’re not squinting to see the clock, it doesn’t mean your eyes are in the clear: Many people have vision problems and don’t even know it, a new study published in Optometry and Vision Science suggests.

The researchers found that 58 percent of people with no known vision symptoms when they went in for a routine eye exam actually had at least one significant change noted by their eye doctor.

In the majority of the cases, the diagnoses were relatively minor, like the need for glasses or contacts or an updated prescription for their eye gear.

Still, walking around with an outdated prescription isn’t exactly harmless: You’re more likely to experience eyestrain, headache, and dizziness, according to lead researcher Elizabeth Irving, Ph.D., professor of optometry and vision science at the University of Waterloo.

Sunday, 28 August 2016

Why 42% Of Women Would Rather Eat a Nice Dinner Than Have Sex With You

Lobster: Better than an orgasm?

That’s what more than 2 in 5 women would say, according to a recent (unscientific) survey directed by Havas Worldwide, an advertising company, and Market Probe International, a market research company.

In the survey of nearly 12,000 people worldwide, about half of both men and women said they thought eating could be as pleasurable as sex.

To top off that romantic stat, the researchers also forced the subjects to pick (hypothetically) between sex and an excellent dinner at a restaurant. Given the choice, 42 percent of the women would take the dinner, please. That’s compared to just 26 percent of men.

6 Things You Should Do With Your Wife As Soon As You Wake Up

When your alarm goes off, the first thing you probably think of is your to-do list: Get the kids ready for school. Pick up your dry cleaning. Turn in that presentation to your boss.

But there’s one major thing you’re probably forgetting: the person right next to you.

Sure, you think about your partner. You send each other texts throughout the day, and you both put in the effort for an occasional date night. But do you actually take the time every day to truly pause and connect?

The morning is the perfect time for this—not only because what you do first thing can set the tone for the rest of the day, but because you haven’t already gotten bogged down with other responsibilities.

New Research: Your Risk Of 10 Types Of Cancer Dramatically Increases If You Are Overweight

Pack on the pounds and you might gain more than just a spare tire: Excess weight raises your cancer risk more than previously thought, new research suggests.

Prior studies have already linked higher weights to an increased risk of 5 types of cancer: colon, esophagus, kidney, breast, and uterine (the last two for women only.)

Now, after analyzing more than 1,000 studies that looked at excess weight and cancer risk, researchers from the International Agency for Research on Cancer (IARC) have added 8 more types of cancer to the list.

Friday, 19 August 2016

Sexy Statements that Turn Her On

The first time I got naked with Ben, somewhere between peeling off my shirt and unzipping my jeans, he whispered, "You're all soft and shit."

It looks pathetic in print, but at the time, my knees turned to pudding. It helped that his voice was steady and soft, his lips close to my ear. That his words were an endearing mix of tender and guy. That he said it at the moment his hands were securely wrapped around the small of my back and his bare chest was pressed against mine; the moment when I'll believe anything a man tells me.

Later, as we lay facing each other, listening to John Mayer, Ben locked his brown eyes with mine, leaned in, and said, "You do good work."

"Your Body Is a Wonderland" played, and I swallowed a gag. I felt like a whore, and when he finally fell asleep, I dressed in the dark and went home.

Ben was a good guy—he did good work, too, while it lasted. He just didn't understand the power that his words, no matter how innocent, could have on a naked woman. How in five simple whispered words, a man can set a woman throbbing. How in 3 seconds and four syllables he can so crushingly disappoint. How easy it is to do both without realizing it.

How to Resolve Those Stupid (but Heated) Fights With Your Partner

The easiest way to end an argument might be to jump into a time machine, suggests a new study from the University of Waterloo.

You won't use this machine to go back in time to stop the fight from happening (although, wouldn’t that be nice). Instead, you’ll use it to look into the future.

The researchers asked more than 500 people to think about an unresolved conflict between themselves and a partner or close friend.

The particpants who imagined how they would feel about the spat in one year were more likely to reinterpret the conflict, be more forgiving, and avoid assigning blame than those who thought about how the conflict made them feel today. It changed their perspective.

How to Make a Shake That Will Actually Keep You Full For Hours

Making your shake thicker can trick your brain into keeping you full for longer, new Dutch research suggests.

Researchers had 15 men try two different shakes, both on an empty stomach on different days. One shake was 100 calories and thick like pudding while another was 500 calories but thin like milk.

The researchers then measured the amount of food in the subjects’ stomachs with an MRI and surveyed them on how hungry they felt for the next hour and a half.

Even though the 500-calorie shake stayed in the subjects’ stomachs for longer, the 100-calorie shake kept them feeling as full or more full than the higher-calorie one.