Saturday, 4 February 2017

This Drink Helps You Burn an Extra 490 Calories Per Week

You know that guzzling water can help take the edge off your hunger and nix the urge to snack in between meals. But guess what? That's not the only way that having plenty of water can help you reach your weight loss goals.

You shouldn't just be sipping the stuff when your stomach starts to rumble an hour before dinner. You should be drinking water all the time. (Okay, that's a little bit of an exaggeration. You don't literally need to gulp water 24/7. And your individual hydration depends on your size, activity level, and the climate where you live.)

But regardless: If you're trying to lose your spare tire, you probably should be sipping more often. Here are 3 surprising facts that'll make you reach for your reusable bottle.

5 Body Odors You Should Never Ignore

Whether you’ve just completed a grueling workout or chowed down on an onion-packed burger, chances are, at one time or another, you’ve been that guy who stunk up the room. In most cases, a simple shower, swipe of deodorant, or line of minty-fresh toothpaste could remedy the situation. But in other cases, it’s not so simple.

That’s because your body odor can actually speak volumes about your health. In fact, some diseases can actually produce a unique, distinguished odor, according to a recent Swedish study.

So which funky fumes should you take note of? Here are 5 common body odors that might signal a serious problem—and what you should do if the stench arises.

BODY ODOR: FRUITY BREATH IS A SYMPTOM OF DIABETES
Credit a complication of diabetes called diabetic ketoacidosis (DKA), which occurs when your body runs low on insulin and your blood sugar spikes, says Robert Gabbay, M.D., Ph.D., chief medical officer at the Joslin Diabetes Center in Boston. People with type 1 diabetes generally experience it more than those with type 2 diabetes do.

Saturday, 28 January 2017

8 Sex Habits Of Incredibly Happy Couples

Sex is to a happy relationship what butter is to a lobster feast: Totally and completely necessary. “It’s something you do with your partner that most people don’t do with anyone else, so it sets the relationship apart and makes it special,” says clinical psychologist Ursula Ofman, Psy.D. Ready to make the most of that exclusive bond? Here, experts share the bedroom routines that separate the so-in-love couples from the rest. Try them out and recapture that can’t-keep-your-hands-off-one-another feeling in no time flat.

8 Things You Say On First Dates That Guarantee You Won’t Get a Second

While perusing our menus at a restaurant, Francois, a retired French race care driver, leans into my ear and whispers in his heavy French accent, “I can’t wait until your tongue is in my ass later.”

It was our first date.

And we hadn’t even ordered yet.

Without looking up from the appetizer list, I replied, “Sorry, that is not on the menu.”

Neither was a second date.

Ok, you probably know better than to ask a woman for analingus before appetizers. But that’s not the only verbal slipup that can kill your chances for a second date. We talked to than a dozen women about their real-world experiences on first dates to find out what else you should avoid saying. Read on for eight phrases to eliminate from your first-date vocabulary.

11 Shocking Facts You Never Knew About Masturbation

Masturbation. It’s not just a great way to kill time, but it’s also the safest sex you can have. And it has many health benefits.

Although we can all agree that masturbation is pretty much the cherry on top of the ice cream of life, there’s more to the act than that. Here are 11 things you probably never knew about your favorite hobby.

1. MALE FETUSES MIGHT MASTURBATE IN UTERO
If you thought the first time you touched yourself and realized it felt really, really good was when you hit puberty, you might be wrong. Researchers in Spain recently found that in utero masturbation is actually a thing among male fetuses, so this “gratification behavior” starts far earlier than originally thought.

Does Dairy Really Cause Acne?

Acne sucks. But for a condition that affects so many people, there are still a lot of unknowns with it. One of the most controversial: Can what you eat or drink cause you to break out?

Dairy has been one of the most commonly discussed culprits in whether your diet can be to blame. But whether your love of cheese is directly causing your outbreak is still up for debate, as there are plenty of myths about what causes zits.

10 Sex Positions That Practically Guarantee Her Orgasm

When it comes to having so-good-your-neighbors-hate-you sex, making sure you stimulate her clitoris is rule number one.

“Research shows it’s clitoral stimulation, not vaginal stimulation, that is the powerhouse of the female orgasm,” says sex therapist Ian Kerner, Ph.D., author of She Comes First.

Given that her clitoris can be anywhere from 2.5 to 4 centimeters away from her vaginal entrance, lots of sex positions won’t exactly do the trick, says Kerner.