Showing posts with label track. Show all posts
Showing posts with label track. Show all posts

Friday 17 January 2014

4 ways to get back on the fitness track

Now that you want to get back on the fitness track in order to get rid of the holiday pounds, where do you start?
The answer for weight loss will always and forever be cardio. While not all cardio is created equal, there IS a cardio routine for everyone.
Here are a few fun ways to shed the pounds: