4 Things Every Woman Wants to Hear In a Relationship

Whether you've been with your partner for a couple months or many years, sometimes it's the tiniest gestures that make the biggest impact. Sure, planning elaborate dates can be great, but at the end of the day, a seemingly simple comment can mean everything.

To learn just what to say to make your partner feel adored, we chatted with top therapists for specific statements that will help you talk your way to tighter bonds.

Here's exactly what to say if you want to strengthen your connection with your partner. (And be sure to have some Lelo Hex condoms from the Men's Health store on hand in case you decide to take it to the next level.)

How to Watch Porn Without Getting Hacked

Since the earliest days of the internet, sketchy porn sites and viruses have gone hand in hand. But a new report by the cybersecurity firm Kaspersky Lab shows that hackers are using a cheeky new way of spreading malware. In short, they're using porn as a trap, in the hopes that horny web-browsers will stumble into a pit of viruses with one click.

Kaspersky's investigation shows that the risks are different depending on how you're browsing for porn. Macs don't get as many viruses as PCs, but users are still vulnerable to phishing and other exploits. Android phones are susceptible to sketchy applications, and PCs are always at risk of getting malware. Users on pretty much every device are in danger, but the risks are not unavoidable. To help you browse in peace and safety, here's what to watch out for.

7 Ways to Give Her an Orgasm She'll Never Forget

Scientists gave us the data. Sex therapists gave us the how-to. The results: Science- backed ways you can be her orgasm donor.

1. PREP PROPERLY
Replace “inhibitors” (chores, kids) with “excitors”—early photos of you two, music, a scented candle, says sex therapist Ian Kerner, Ph.D. Tell her how great she looks in candlelight. Nicole Prause, Ph.D., found that body-negative thoughts curbed women’s arousal while they watched porn.

5 Sex Positions That Guarantee She’ll Finish With a Mind-Blowing Orgasm

We hope you’ve nailed down one or two sex positions that work best for her during sex—but how you end your romp can also make a huge difference when it comes to her orgasm.

Finishing with the same position every time you have sex is like having ice cream every time you want dessert. Will she like it? Sure, but there’s a whole slew of moves to be explored—and who knows, you might find a new one that you both love?

We asked Kat Van Kirk, Ph.D., a licensed marriage and family therapist and certified sex therapist, to come up with some newer, sexier ways to top off a night in the sack. Here, five sex positions that practically guarantee an orgasm she’ll never forget.

Are You Datable or Are You a Fling?

I’ve spent a lot of time trying to make relationships out of booty calls. Because all great relationships are built on a foundation of phenomenal sex and the occasional inside joke, right? (RIGHT?!) I mean, if you’re making me orgasm multiple times a week, why wouldn’t I want to keep you around long term and try to build a solid, lasting relationship with openness, honesty, and commitment. I can totally tell you’d be good at that while your head is between my legs...

Having This Much Sex Might Make You Smarter

Okay, so there are tons of reasons why you should have sex right now. But here’s one you might not have thought of: Having frequent sex might boost your brain, researchers from Coventry University in the U.K. suggest.

In the study, researchers asked 73 older adults how often they had sex, and then had them perform tasks that tested their brain function—including things like attention, memory, fluency, language, and visuospatial abilities.

You Won't Go Blind

It's something people don't talk about, but almost everyone does it: masturbation. In one national study, 95 percent of men and 89 percent of women said they had masturbated.

"We are programmed, as best we know, to need orgasms," says Gloria Brame, Ph.D., a clinical sexologist in Athens, Ga. "It's a fundamental aspect of men's health, right up there with brushing your teeth." And the more you know about what satisfies you solo, the more pleasure you get from sex.

You likely know that a little wanking won't make you go blind or cause your penis to fall off. (Let's face it, you'd know by now.) In fact, a little time alone is perfectly healthy for you.

Do You Like Big Breasts?

Are you a breast man? Butt man? Or do legs drive you wild? Your preference is about more than whether you had a Heather Locklear or Pamela Anderson poster above your bed as a teenager. In fact, whether you appreciate an hourglass figure, smoldering eyes, or humble breasts can give you hidden clues about your relationship style—and hers.

So view our list of the Hottest Women of 2011 and then tell us: Where do your eyes go when you check out a beautiful woman?  Here’s what your answer means.

6 Steps to Beat Premature Ejaculation

Men, you can last longer. For years, I silently battled premature ejaculation and test-drove every bizarre remedy I stumbled upon. Follow these exercises that finally worked for me. Confidential: Learn the secrets to last longer in bed, from the editors of Men’s Health

1. MASTER MASTURBATION
Masturbate with a woman's orgasm in mind, not your own. In other words, take your time: Work up to 15 minutes. Bring yourself close to the point of no return, but don't let yourself ejaculate until time is up.

How to Give Her a 60-Second Orgasm

The only thing better than an orgasm is one that lasts for a full minute.

Yes, the 60-second climax really exists, according to Emily Nagoski, Ph.D., author of Come As You Are: The Surprising New Science That Will Transform Your Sex Life.

It’s not typical—the female orgasm usually lasts 6 to 30 seconds, Nagoski says. But if her mood and your moves are right, her climax can keep going. Prolong her pleasure with six easy strategies.

For more ideas on how to have hotter sex than you ever imagined, check out The Better Man Project, the brand-new book from the Editor-in-Chief of Men’s Health. You’ll find more than 2,000 simple, effective tips on seduction, relationships, health, and fitness that will improve every aspect of your life!

The New Cure For a Low Libido

If your sex drive has been dipping, a new Italian study suggests there may be an easy fix: light therapy.

Scientists recruited 38 men diagnosed with hypoactive sexual desire disorder or sexual arousal disorder—two conditions characterized by a lack of interest in sex—and provided bright light treatment to half of them.

For 30 minutes each morning, these men sat in front of a light box that exposed them to 10,000 lux of light. (For comparison, direct sunlight can reach up to 100,000 lux, and a cloudy day is about 1,000 lux.)

7 Sex Tips Women Wish You Knew

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How to Make Sure She’s Enjoying Sex Just As Much As You Are

Sex might not feel as great for her as you think: After surveying nearly 6,700 British women, UK researchers found that 1 in 13 of them reported feeling physical pain during sex. What’s more, women who found sex painful were also more likely to feel uninterested in sex and had more trouble getting wet and reaching orgasm.

Sex can hurt her for lots of reasons. About 2 percent of the women who reported feeling pain said their pain was severe. In those instances, underlying medical issues with her uterus or other common conditions, like urinary tract infections, were the cause, explains Mitchell.

But more often, the pain is just caused by a lack of lubrication. In fact, 45 percent of the women in pain also reported experiencing vaginal dryness—the main culprit behind uncomfortable sex for most women, says Mitchell.

Sex Tip: Touch Her Here

There are ways to be touched that are brilliant and other ways that are kind of blah. If there's one thing we know about the way people touch each other during sex it's that they often touch their partner the way that they, themselves, like to be touched rather than finding out how their partner likes to be touched.

Although there's a lot of variability in how people like touch, it tends to be the case that men - whose genitals are covered in skin and less sensitive than women's - tend to prefer rougher forms of touch. More thrusting, more vigor. Whereas women - whose genitals are more vulnerable and some ways and more sensitive  in some spots (hello, clitoris!) - tend to prefer less aggressive touch. Women often prefer gentle tongue flicks on the clitoris or gentle but first stimulation of their genitals. Again, this isn't always the case - there are no clear gender rules in sex - but generally speaking this is often how things fall out.

The ABCs of Sex

F is for Flesh...Gordon. In the 1974 film parody of the Flash Gordon serials of the 1930s, the villainous Emperor Wang aims his Sex Ray at Earth to incapacitate human beings with insatiable sexual desires. In Sleeper, Woody Allen finds the Orgasmatron and the Orb for fighting frigidity. The Coneheads toss "sensor rings" onto one another's pointy appendages for pleasure in the 1993 movie. In the 1964 Barbarella, evil Dr. Durand-Durand teases Barbarella to the brink of orgasmic overdose with his Excessive Machine. And in 1999's The Spy Who Shagged Me, Austin Powers gets his mojo back.

Virginia Lawmakers Say Watching Porn Leads to Having Group Sex

This week, Virginia state lawmakers introduced a piece of legislation to combat what they believe to be an increasingly perilous threat to society: big, bad porn. Resolution HJ549, proposed by the House Committee on Health, Welfare, and Institutions, suggests pornography leads to “individual and societal harms.” More specifically, it mentions the hypersexualization of teenagers, infidelity, and even group sex.

Of course, it may not be hard to find a porn aficionado who has indulged in the occasional orgy, but it’s decidedly more difficult to find data proving that porn points its users in that direction. That’s because no such data exists. In fact, group sex doesn’t even rank in the top ten most searched terms across porn platforms. Statistics show that categories like “MILF” and “massage” are more likely to take the top spots.

8 Sex Habits Of Incredibly Happy Couples

Sex is to a happy relationship what butter is to a lobster feast: Totally and completely necessary. “It’s something you do with your partner that most people don’t do with anyone else, so it sets the relationship apart and makes it special,” says clinical psychologist Ursula Ofman, Psy.D. Ready to make the most of that exclusive bond? Here, experts share the bedroom routines that separate the so-in-love couples from the rest. Try them out and recapture that can’t-keep-your-hands-off-one-another feeling in no time flat.

8 Things You Say On First Dates That Guarantee You Won’t Get a Second

While perusing our menus at a restaurant, Francois, a retired French race care driver, leans into my ear and whispers in his heavy French accent, “I can’t wait until your tongue is in my ass later.”

It was our first date.

And we hadn’t even ordered yet.

Without looking up from the appetizer list, I replied, “Sorry, that is not on the menu.”

Neither was a second date.

Ok, you probably know better than to ask a woman for analingus before appetizers. But that’s not the only verbal slipup that can kill your chances for a second date. We talked to than a dozen women about their real-world experiences on first dates to find out what else you should avoid saying. Read on for eight phrases to eliminate from your first-date vocabulary.

11 Shocking Facts You Never Knew About Masturbation

Masturbation. It’s not just a great way to kill time, but it’s also the safest sex you can have. And it has many health benefits.

Although we can all agree that masturbation is pretty much the cherry on top of the ice cream of life, there’s more to the act than that. Here are 11 things you probably never knew about your favorite hobby.

1. MALE FETUSES MIGHT MASTURBATE IN UTERO
If you thought the first time you touched yourself and realized it felt really, really good was when you hit puberty, you might be wrong. Researchers in Spain recently found that in utero masturbation is actually a thing among male fetuses, so this “gratification behavior” starts far earlier than originally thought.

10 Sex Positions That Practically Guarantee Her Orgasm

When it comes to having so-good-your-neighbors-hate-you sex, making sure you stimulate her clitoris is rule number one.

“Research shows it’s clitoral stimulation, not vaginal stimulation, that is the powerhouse of the female orgasm,” says sex therapist Ian Kerner, Ph.D., author of She Comes First.

Given that her clitoris can be anywhere from 2.5 to 4 centimeters away from her vaginal entrance, lots of sex positions won’t exactly do the trick, says Kerner.